Hi, I’m Kristen Moore, an award-winning former corporate leader turned transformational life coach, speaker and founder of the Moore Life Method™, a coaching framework integrating cognitive behavioral tools, emotional regulation, and faith-based principles to help women realign their ambition with what matters most.

I spent the last 20 years chasing a dream, more money and more freedom because I thought that would allow me to live more life. BOY was I wrong!

My career spans across retail, banking, energy, ecommerce, life coaching, and mental health. I’ve been in corporate and startups and been an entrepreneur myself for the better part of a decade, and what I know to be true no matter the environment, is that women are running themselves into the ground, trying to do all the things but often not addressing our inner world that’s driving it all. 

Because we are multi-passionate, raising families and building careers, all while trying to become whoever we’re supposed to be becoming… it’s exhausting. But we can’t stop because all of this matters. 

We want to have happy marriages and be good mothers, break generational cycles, and leave our families better because of the impact we make, but we get stuck in the trap of ignoring ourselves.

After years of studying while navigating my own journey through old wounds, marital challenges, motherhood woes, career burnout and finally rediscovering my faith, I developed my signature approach to trauma-informed transformation.

Blending emotional intelligence, practical strategy, and spiritual grounding, my passion is empowering women—especially wives and mothers— to better understand their inner world, communicate with confidence, and pursue success without sacrificing healthy relationships or passing negative cycles to their kids.

If this matters to you too, then you’re in the right place, lady!